Following the first seminar held in June on the importance of physical activity, another initiative was held last week at the headquarters of Impresa Pizzarotti & C. S.p.A. as part of our Progetto Benessere, in collaboration with LILT Parma.

The seminar, entitled “Stress management and the importance of communication”, was led by Dr Paola Minno, psychologist and cognitive behavioural psychotherapist.

During the seminar, valuable tools were provided for dealing with everyday stress and understanding the importance of communication and positive reinforcement in relationships, in order to learn to recognise one’s emotions and promote an open and inclusive working environment.